Online Classes

Schedule of Classes

Only on 

📌$10 per class  📌$25 unlimited weekly classes  📌$80 unlimited monthly classes

venmo.com/Xinmotion

MONDAY

8am ET: Morning Stretch & 50/50/50 Challenge

15- 20 Mins. Warm up / Stretch
50 push ups
50 squats
50 abs exercises
60 second plank

12pm ET: Cuts & Tunes (Starting Feb 1st)

Choreographed cardio fitness routines that incorporate cardio, strength and toning.  Put more fun in your workout with easy to follow moves for a total body workout.

6pm ET: Latin Vibes (Starting Feb 1st)

In this Cardio Dance class we’ll experience the beats & music of different Latin cultures. A super fun dance-based workout. United we dance, one step at a time.

9pm ET: Moonlighting Cool Down

Relaxing evening stretch class. After sitting around your work-at-home office or just being a couch potato, you need to stretch and unwind to get a good night’s sleep

TUESDAY

8am ET: Morning Stretch & 50/50/50 Challenge

15-20 Mins. Warm up / Stretch
50 push ups
50 squats
50 abs exercises
60 second plank

10am ET: Ballet/Barre class (Starting Feb 2nd)

Barre is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can.  You can use a chair, counter or dresser in place of a ballet barre.

3pm ET: Stretch & Roll (Starting Feb 2nd)

This class uses stretch bands for first half of the class then we hit our abs & core by using the ab roller. So take out your ab roller that you have in the closet or gym and let’s put it to use.

9pm ET: Moonlighting Cool Down

Relaxing evening stretch class. After sitting around your work-at-home office or just being a couch potato, you need to stretch and unwind to get a good night’s sleep

WEDNESDAY

8am ET: Morning Stretch & 50/50/50 Challenge

15-20 Mins. Warm up / Stretch
50 push ups
50 squats
50 abs exercises
60 second plank

12pm ET: Cuts & Tunes (Starting Feb 10th)

Choreographed cardio fitness routines that incorporate cardio, strength and toning.  Put more fun in your workout with easy to follow moves for a total body workout.

6pm ET: Latin Vibes (Starting Feb 10th)

In this Cardio Dance class we’ll experience the beats & music of different Latin cultures. A super fun dance-based workout. United we dance, one step at a time.

9pm ET: Moonlighting Cool Down

Relaxing evening stretch class. After sitting around your work-at-home office or just being a couch potato, you need to stretch and unwind to get a good night’s sleep

THURSDAY

8am ET: Morning Stretch & 50/50/50 Challenge

15-20 mins. Warm up / Stretch
50 push ups
50 squats
50 abs exercises
60 second plank

10am ET: Ballet/Barre class (Starting Feb 4th)

Barre is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can.  You can use a chair, counter or dresser in place of a ballet barre.

3pm ET: Stretch & Roll (Starting Feb 4th)

This class uses stretch bands for first half of the class then we hit our abs & core by using the ab roller. So take out your ab roller that you have in the closet or gym and let’s put it to use.

9pm ET: Moonlighting Cool Down

Relaxing evening stretch class. After sitting around your work-at-home office or just being a couch potato, you need to stretch and unwind to get a good night’s sleep

FRIDAY

8am ET: Morning Stretch & 50/50/50 Challenge

15-20 Mins. Warm up / Stretch
50 push ups
50 squats
50 abs exercises
60 second plank

9pm ET: Moonlighting Cool Down

Relaxing evening stretch class. After sitting around your work-at-home office or just being a couch potato, you need to stretch and unwind to get a good night’s sleep

More info: xcursionsinmotion@gmail.com

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