Monday – Friday Online Classes

Monday – Friday online classes 8:00am ET – Morning Stretch & 50/50/50/ Challenge. Transform Your Body! Morning Stretch + 50/50/50 CHALLENGE Daily Workout with X on Zoom Mon – Fri starting @ 8am Eastern Time Warm up / Stretch 50 push ups 50 squats 50 abs (abs exercises vary daily) 50 second plank ** Individualized Attention…

Morning Stretch & 50/50/50/ Challenge ..

Transform Your Body! Morning Stretch + 50/50/50 CHALLENGE Daily Workout with X on Zoom Mon – Fri starting @ 8am Eastern Time Warm up / Stretch 50 push ups 50 squats 50 abs (abs exercises vary daily) 50 second plank ** Individualized Attention to Ensure Proper Form** (Not ready to push yourself or for that…

Moonlighting Cool Down Class

Moonlighting with X Join me weeknights Mon-Fri at 9pm ET  for a relaxing evening stretch class. After sitting around your work-at-home office or just being a couch potato, you need to stretch and unwind to get a good night’s sleep. $10 per class. Only on Zoom Mon-Fri 9pm Eastern Time. Sign up at: dancetalkinfo@gmail.com $25/…

About X in Motion

Take a journey with X-cursions in Motion .  .  .  X-perience the Difference ! DANCE / FITNESS &  THEMED ADVENTURE RETREATS xcursionsinmotion@gmail.com • 646–946-9199   X-cursions in Motion was created to combine and share our passion for travel, our dedication to health and fitness, our love of dance, and our interest in creating and producing themed…